Daily Exploration
  • Home
  • eCourses
  • Breathing
    • Day 1
    • Day 2
    • Day 3
    • Day 4
    • Day 5
  • Challenges
    • Day 1
    • Day 2
    • Day 3
    • Day 4
    • Day 5
    • Resources
  • Communication
    • Day 1
    • Day 2
    • Day 3
    • Day 4
    • Day 5
  • Routine
    • Day 1
    • Day 2
    • Day 3
    • Day 4
    • Day 5
  • Movement
    • Day 1
    • Day 2
    • Day 3
    • Day 4
    • Day 5
  • Mindfulness
    • Day 1
    • Day 2
    • Day 3
    • Day 4
    • Day 5
    • Resources
  • Nourishment
    • Day 1
    • Day 2
    • Day 3
    • Day 4
    • Day 5
    • Helpful Info

Awareness

Bring awareness to your food choices today - when making selections pay attention to your feelings.  Whether you choose candy or a salad, what emotions are driving this decision? Simple awareness can lead to better and easier choices.
Picture
Create your free online surveys with SurveyMonkey , the world's leading questionnaire tool.
Powered by
✕